EMOM 10´
2 Power Snatch
2 O.H.S
TABATA SOMETHING ELSE
Tabata Pull Ups
Tabata Push Ups
Tabata AB Sit Ups
Tabata Air Squat
RUN 2.000 mtrs
EMOM 10´
2 Power Snatch
2 O.H.S
TABATA SOMETHING ELSE
Tabata Pull Ups
Tabata Push Ups
Tabata AB Sit Ups
Tabata Air Squat
RUN 2.000 mtrs