Strength
15 minutes to complete
5×5 Deadlift
Metcon
AMRAP 20
10 Clean & Jerk
50 S.U
10 Burpee Pull-Ups
50 S.U
10 Toes to bar
50 S.U
15 minutes to complete
5×5 Deadlift
AMRAP 20
10 Clean & Jerk
50 S.U
10 Burpee Pull-Ups
50 S.U
10 Toes to bar
50 S.U